Tag Archives: taking care of yourself

Having a Heat Wave

Summertime tips for Caregivers Seniors are especially at risk in high heat situations. Large stretches of the USA are experiencing extreme temperatures. Here are some summer heat tips for helping elderly loved ones avoid heat stroke or heat exhaustion Encourage … Continue reading

Posted in aging, boomers, caregiving, eldercare, elders, health care, taking care of yourself, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Fighting Imaginary Foes

Today, in my allotted few minutes of brainlessness when I play online scrabble against the “robots” I realized that when I won the game I found myself smugly amused as if I had defeated some a real opponent.  In reality, … Continue reading

Posted in against all odds, eldercare, health care, taking care of yourself, work/life/flex, working caregiver | Tagged , , , , , , , , | Leave a comment

Please Ignore the Woman Behind the Curtain

I’m often asked what I do for a living as well as in my spare time.  I puff out my chest and dramatically rattled off the following list: Author, Public Speaker, Blogger, Business Owner, Church Leader, Pastors Wife, Step-Mother, Caregiver, … Continue reading

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Doing the Right Thing

Recently I’ve had some challenges with the negative behaviors and attitudes of a handful of other people. I usually like to refer to these challenges as “opportunities for making better choices”. This little twist of the phrase makes me feel … Continue reading

Posted in abusive relationships, against all odds, boomers, encouragement, forgiveness, sandwich generation, saying I'm sorry, taking care of yourself, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , , | Leave a comment

What if…?

“I wish I had met you a few months ago.”  I hear some variation of this phrase weekly from people I meet through both networking and personal events.  The comment comes from people who have experienced family caregiver in some … Continue reading

Posted in aging, boomers, caregiving, eldercare, encouragement, health care, sandwich generation, taking care of yourself, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , , | 13 Comments

Guest Post-Keep Your Elders Safe During the Holidays

When the holiday season arrives, it is a whirlwind of activity and then it seems to be over in a flash. As a caregiver to an elderly loved one, the holiday season can be a difficult time. For many caregivers, … Continue reading

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Break Out of Your Box

Years ago I had the opportunity to go to a program by Stedman Graham. He talked about not allowing people to put you in a box and ways to break free from that box. It made me think about my … Continue reading

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