Tag Archives: stress

A New You for the New Year!

Posted on January 10, 2018 by

“If you want something you’ve never had, you must be willing to do something you’ve never done.” ― Thomas Jefferson As a new year rolls in many will set “resolutions” for the upcoming year.  Some will involve weight loss; career … Continue reading →

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I’m Fine!

Posted on July 25, 2016 by

Whenever someone asks me how I’m doing, I usually have the same response, “fabulous”.  I started using this response several years ago, because I recognize it not only adjusted my mind-set but the responses I received from the person asking … Continue reading →

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Recognizing the Signs of Caregiver Burnout

Posted on May 16, 2016 by

You try to hide the feeling of being overwhelmed, however; caregiver burnout is serious and can lead significant physical and mental health issues.  It is critical to know the signs and take steps to take care of yourself. Here are … Continue reading →

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Storms of Life

Posted on March 28, 2016 by

Depression in the elderly is real, however; medication may not always be the right answer. Become educated on treatment and be an advocate for those you love. To purchase copies of books written by Sue Salach visit AlongComesGrandpa.com

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Change Your Priorities

Posted on February 3, 2016 by

Being a family caregiver is a 24/7 job.  It’s probably one of the most difficult and thankless jobs one can do.  The stress level is off the charts, the pay is non-existent and trying to make time for you is … Continue reading →

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Scattered Brain Syndrome

Posted on August 27, 2015 by

Over coffee, a friend and I were discussing the overwhelming stresses in our lives.  As we chatted I hopped from one topic to the next (as I usually do), however; I wasn’t finishing one thought before jumping to the next.  … Continue reading →

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Caution: May Explode Without Warning

Posted on August 25, 2015 by

A friend called the other day and had no idea what they were about to experience.  Upon asking “how are you?”, I proceeded (for a good 10 minutes straight) to verbally vomit ALL my frustrations and shared with them that … Continue reading →

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