Tag Archives: mental health

10 ways to Maintain Your Brain© from The National Alzheimer’s Association

Head first: Good health starts with your brain. It’s one of the most vital body organs, and it needs care and maintenance. Take brain health to heart: Heart disease, high blood pressure, diabetes and stroke can increase your risk of … Continue reading

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Mental Me – Mental You

Here are some helpful Mental Health tips from my book Along Comes Grandpa  Have a signed Health Care Power of Attorney (POA) form. (Always have a copy accessible to you (home, car, purse, family member’s refrigerator). Even if you have … Continue reading

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CaregiverLife Radio – Alzheimer’s Myths and Facts

Click here to Join me today from 10-11am (CST) for CaregiverLife Radio Topic: Alzheimer’s Myths & Facts Special Guest: Michelle Sanfillipo from Alexian Brothers Neurosciences Institute About Michelle: Michelle L. Sanfilippo, MPAS, PA-C is a certified physician assistant practicing in neurology for the … Continue reading

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