Tag Archives: holidays

Coping with Loss during the Holidays

Posted on December 3, 2019 by Sue Salach

The Hallmark movies always conclude with some type of Christmas miracle and joy for the characters in the story, however; in real life many people are experiencing unimaginable grief and loss during this holiday season. The journey of grief seems … Continue reading →

Posted in aging, boomers, caregiving, dying, eldercare, making a plan | Tagged aging, boomers, caregiving, caregiving and stress, Christmas, death, dying, eldercare, grief, holiday grief, holiday stress, holidays, making a plan, thanksgiving | 4 Comments

Keep Your Eyes Open this Holiday Season

Posted on December 17, 2018 by Sue Salach

Many elderly are able to mask declining health throughout the year because they are able to keep a fairly steady routine. During the holidays, when schedules are more erratic, family caregivers may be able to detect signs of physical and … Continue reading →

Posted in eldercare | Tagged aging, caregiving, Christmas, eldercare, eldercare during holidays, holidays, physical decline | Leave a comment

Grief, Loss and the Holidays

Posted on December 5, 2018 by Sue Salach

Posted in caregiving, eldercare | Tagged caregiver grief, Christmas, dealing with grief, holiday grief, holiday memories, holidays | Leave a comment

On the Edge: Part 1 Standing on the Sidelines

Posted on April 17, 2018 by Sue Salach

One of my favorite movies is “It’s a Wonderful Life”. I love the scene where George Bailey (played by Jimmy Stewart) & Mary Hatch – later Bailey (played by Donna Reed) are at the high school dance caught up in … Continue reading →

Posted in aging, boomers, caregiving, eldercare, sandwich generation | Tagged aging, boomers, caregiver, caregiving, caregiving and stress, Christmas, Donna Reed, eldercare, holidays, It's a wonderful life, Jimmy Stewart, meditation and self reflection, sandwich generation, speak up, support | 10 Comments

Turkey Talk Wednesday with Sue Salach

Posted on November 23, 2016 by Sue Salach

Posted in eldercare | Tagged aging, caregiving, disfunctional family, eldercare, family connections, family dynamics, help for the holidays, holidays, support, thanksgiving | 1 Comment

Pro-Active Caregiving during the Holidays

Posted on November 17, 2016 by Sue Salach

Posted in caregiving | Tagged caregiving, Christmas, eldercare during holidays, help for the holidays, holidays, thanksgiving | 2 Comments

Guest Blog: Christmas Ideas for Caregivers

Posted on December 9, 2014 by Sue Salach

Having trouble finding the perfect gift for your favorite caregiver? Don’t worry just yet. You don’t actually need to buy anything grand or spend a huge amount of money to show how much you care. Sometimes, simple acts of kindness … Continue reading →

Posted in aging, caregiving, healthy living, sandwich generation, work/life/flex, working caregiver | Tagged aging, caregiving, Christmas, gift giving, Healthcare, healthy living, holidays, sandwich generation, support, work/life/flex, working caregiver | 6 Comments

Boundary Tip #6 – Take Care of Yourself First

Posted on December 3, 2014 by Sue Salach

This holiday season try to find ways to take care of yourself FIRST. By doing this you not only enjoy the season but you also teach others around you how to have a more meaning in their season. By modeling boundaries … Continue reading →

Posted in caregiving | Tagged caregiving, Christmas, family, holidays, New Years, self-care, stress | 11 Comments

Boundary Tip #5 – Be Creative and Meaningful

Posted on December 1, 2014 by Sue Salach

If you were to take a random poll of the people you know and ask them about their favorite holiday memory, the majority of them would be connected with meaningful moments spent with loved ones more than they would be about … Continue reading →

Posted in caregiving | Tagged caregiving, charity, Christmas, family caregiving, gifts, giving back, holidays | 6 Comments

Boundary Tip #4 – Buy Online

Posted on November 28, 2014 by Sue Salach

Each of us has that friend, co-worker or maybe our own inner shopper who is at the department store at 5:00am waiting for the doors to open the day after Thanksgiving. The rest of us like either have to work or … Continue reading →

Posted in caregiving | Tagged blackfriday, caregiving, Christmas, holiday stress, holidays, stress relief, support, thanksgiving | 8 Comments

Boundary Tip #3 – Order Out!

Posted on November 27, 2014 by Sue Salach

Many of us have visions of the perfect holiday. In this imaginary scenario we are dressed in our holiday best and have cooked from scratch the most incredible array of holiday favorites that are all ready at the exact same time … Continue reading →

Posted in caregiving | Tagged caregiving, Christmas, holiday stress, holidays, stress relief, support, thanksgiving | 10 Comments

Boundary Tip #2 – Ask for help!

Posted on November 26, 2014 by Sue Salach

This requires that when we do accept invitations to programs, parties or events, we actually ask other people to help us out with things like picking up mom, dad, Aunt Sally, any older adult in the family who may need a … Continue reading →

Posted in caregiving | Tagged boundaries, caregiving, Christmas, family, holidays, support, thanksgiving | 8 Comments

Turkey Talk Wednesday – Gobble Gobble

Posted on November 26, 2014 by Sue Salach

This Thanksgiving be thankful for the turkeys in your life. Continue reading →

Posted in boomers, caregiving, encouragement, forgiveness, healthy living | Tagged boomers, caregiving, crazy holidays, disfunctional family, encouragement, family, family dynamics, forgiveness, healthy living, holidays, thanksgiving, Turkey | Leave a comment

Boundary Tip #1 – Just Say No

Posted on November 25, 2014 by Sue Salach

This is the toughest one yet the best place to start. The good news is the tips should get easier from here. Many who find themselves saying “yes” before even being asked can feel an overwhelming sense of guilt when having to say no. … Continue reading →

Posted in caregiving | Tagged boundaries, caregiving, Christmas, family, holidays, support, thanksgiving | 2 Comments

Boundaries Make for Better Holidays

Posted on November 24, 2014 by Sue Salach

A certain sense of urgency comes over me as the holidays arrive. Holiday celebrations creates issues of: who to invite; what to serve; how to decorate…the list can go on and on. Also, this is the time of year that the … Continue reading →

Posted in caregiving | Tagged caregiving, celebrations, Christmas, family, holidays, thanksgiving | 1 Comment

What I Really Want for Christmas

Posted on December 25, 2013 by Sue Salach

As it is every year, my Mom will call and ask what I want for Christmas. She is an amazing and generous person and having her for a Mom has spoiled me since childhood. Each year I would share certain … Continue reading →

Posted in caregiving, losing a loved one | Tagged cancer, caregiving, Christmas, family, gift giving, grief, holidays, losing a loved one | Leave a comment

Turkey Talk Wednesday

Posted on November 27, 2013 by Sue Salach

Author and National Speaker Sue Salach share her thoughts on enjoying time with family this Thanksgiving

Posted in caregiving | Tagged caregiving, coping with loss, family dynamics, family time, grief, holidays, thanksgiving, Turkey | Leave a comment

Helpful Tips for Medication Management

Posted on December 19, 2011 by Sue Salach

The Thanksgiving episode of the CBS drama Blue Bloods, involved the grandfather having a heart attack the day before Thanksgiving. Though he lives with his widowed son, the New York Police Chief played by Tom Selek, when the family arrives … Continue reading →

Posted in aging, boomers, caregiving, chronic conditions, eldercare, health care, making a plan, work/life/flex | Tagged aging, boomers, caregiving, caregiving and stress, chronic conditions, eldercare, elderly care, health care, holidays, In Home Caregiving, making a plan, medication management, meditation and self reflection, work/life/flex | 4 Comments

Look out for the Holiday Crazies!

Posted on September 5, 2011 by Sue Salach

Hey Folks! Hope you’re having a fabulous Labor Day holiday with friends and family or whatever you have chosen to do. If you’re not sure about the reason for this holiday, other than a day off of work, kids out … Continue reading →

Tagged holidays | 2 Comments