Tag Archives: exercise

Guest Blog: How to Motivate Seniors to Stay Active

Getting a stubborn senior to become more active can be the most difficult thing in the world at times. Many sons, daughters, and caregivers struggle with the right way to approach their elder in regards to getting more exercise. This … Continue reading

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Guest Blog: Jump to it – How Certain Exercises Help Prevent Falls in the Elderly

By Sarah Jennings When it comes to ailments that afflict our golden generation, accidental falls rank right up there with heart attacks and strokes in terms of both frequency and severity.  Falls amongst the elderly are a significant public health … Continue reading

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Are you fit enough (physically) to be your parents caregiver?

Today I offer you a GUEST BLOG POST from my friend Stan, and Maturity Matters. An excellent post, if I do say so myself. Are you fit enough (physically) to be your parents caregiver? A few of the major issues … Continue reading

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