Tag Archives: depression

A Fundamental Rule of Caregiving (that No one can seem to Follow)

Posted on August 8, 2016 by

An essential imperative of caregiving is: Take care of yourself.  However; the majority of family caregivers are so busy taking care of others that they neglect to care for themselves.  The sad irony is that if caregivers made it a … Continue reading →

Posted in caregiving, disabilities, dying, eldercare, encouragement, healthy living, sandwich generation, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , | 4 Comments

Top Health Threat to Seniors: Depression

Posted on April 25, 2016 by

Depression is NOT an inevitable part of aging. Changes that accompany later life—retirement, the death of loved ones, increased isolation, medical problems—can sometimes lead to depression. Depression prevents elderly loved ones from enjoying life. Aside from mood, depression impacts energy, … Continue reading →

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Storms of Life

Posted on March 28, 2016 by

Depression in the elderly is real, however; medication may not always be the right answer. Become educated on treatment and be an advocate for those you love. To purchase copies of books written by Sue Salach visit AlongComesGrandpa.com

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Mental Me – Mental You

Posted on July 15, 2014 by

Here are some helpful Mental Health tips from my book Along Comes Grandpa  Have a signed Health Care Power of Attorney (POA) form. (Always have a copy accessible to you (home, car, purse, family member’s refrigerator). Even if you have … Continue reading →

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I Had a Bad Day

Posted on October 24, 2013 by

Yesterday I had a bad day. Getting out of bed was challenging. I felt gloomy, dejected and disheartened.  I re-scheduled my appointments and spent ½ the day in my pajamas mindlessly playing games on the computer.  Then I did something … Continue reading →

Posted in caregiving, eldercare, encouragement, losing a loved one | Tagged , , , , , , , , | 2 Comments