Category Archives: working caregiver

Reconciliation and Your Well-Being

Family and Forgiveness Growing up my family was very close.  In typical Italian style, every Sunday was spent at my grandparent’s home in Chicago where random aunts, uncles and cousins (most of which lived on the same block) gathered for … Continue reading

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There is no “Age Limit” on Family Caregiving

Although caregiving is often viewed as something that occurs as we get into our middle ages (50-65), according to the National Alliance for Caregiving, the distribution of caregiving age is different from what one might expect.  The overall average age … Continue reading

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10 ways to Maintain Your Brain© from The National Alzheimer’s Association

Head first: Good health starts with your brain. It’s one of the most vital body organs, and it needs care and maintenance. Take brain health to heart: Heart disease, high blood pressure, diabetes and stroke can increase your risk of … Continue reading

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A Fundamental Rule of Caregiving (that No one can seem to Follow)

An essential imperative of caregiving is: Take care of yourself.  However; the majority of family caregivers are so busy taking care of others that they neglect to care for themselves.  The sad irony is that if caregivers made it a … Continue reading

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I’m Fine!

Whenever someone asks me how I’m doing, I usually have the same response, “fabulous”.  I started using this response several years ago, because I recognize it not only adjusted my mind-set but the responses I received from the person asking … Continue reading

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Forgiving Abusive or Neglectful Parents (Part 2)

For many, forgiving parents will undoubtedly be difficult; particularly in cases where a parent was abusive. However, it is in these cases that we must be even more diligent about practicing forgiveness. To not do so and to choose to … Continue reading

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Forgiving our parents: It’s crucial to our well-being (Part 1)

I wanted to re-share this great 2-part post written by Susan Avello. Most parents love their children desperately. There is not much that a mother or father is not willing to do in an effort to love, nurture and protect … Continue reading

Posted in caregiving, dying, elders, working caregiver | Tagged , , , , , , , , | 4 Comments