Category Archives: healthy living

Reconciliation and Your Well-Being

Family and Forgiveness Growing up my family was very close.  In typical Italian style, every Sunday was spent at my grandparent’s home in Chicago where random aunts, uncles and cousins (most of which lived on the same block) gathered for … Continue reading

Posted in against all odds, boomers, encouragement, forgiveness, health care, healthy living, sandwich generation, saying I'm sorry, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , | 6 Comments

Nothing Left Unsaid

My mom recently visited New York and was showing me the pictures of the Ground Zero Memorial. One of my most unsettling thoughts regarding 9/11 was about what was left unsaid. My mind goes to a couple who possibly had … Continue reading

Posted in against all odds, aging, boomers, caregiving, dying, encouragement, forgiveness, healthy living, losing a loved one | Tagged , , , , , , , , , , , , , , , , | 8 Comments

A Fundamental Rule of Caregiving (that No one can seem to Follow)

An essential imperative of caregiving is: Take care of yourself.  However; the majority of family caregivers are so busy taking care of others that they neglect to care for themselves.  The sad irony is that if caregivers made it a … Continue reading

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Living a Big Life

We’ve all heard the expression “Go big or Go Home” at one point or another.  For some reason this past week this has become my mantra, so to speak.  You see I tend to have spurts of time where I live … Continue reading

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Mission Critical

I recently attended a luncheon where they discussed the importance of having a plan in place for a disruptive event.  They were referring to a disruptive event in a company’s computer processing and systems, however; it occurred to me that … Continue reading

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Reruns and Other Important Information

Back in the day, before millions of programming options, DVR and on-demand when shows when on hiatus for winter or summer break the TV stations showed reruns. It was a way to catch up on your favorite shows, as well … Continue reading

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Scattered Brain Syndrome

Over coffee, a friend and I were discussing the overwhelming stresses in our lives.  As we chatted I hopped from one topic to the next (as I usually do), however; I wasn’t finishing one thought before jumping to the next.  … Continue reading

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