Category Archives: elders

Get Out of Your Head

I spend a lot of time in my own head (at this point many of you are like – uh DUH), but stay with me and hopefully you will see where I’m going. As many of you know, managing the … Continue reading

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It Was Right in Front of Me in Black and White

As a national speaker I have presented to hundreds of family caregivers throughout the country.  In each presentation I highlight how, as caregivers, we can become task masters; focused on our to-do list more than the people around us.  I … Continue reading

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Having a Heat Wave

Summertime tips for Caregivers Seniors are especially at risk in high heat situations. Large stretches of the USA are experiencing extreme temperatures. Here are some summer heat tips for helping elderly loved ones avoid heat stroke or heat exhaustion Encourage … Continue reading

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Permission to Fail

A few years ago I was part of an expert panel discussion on “How to care for yourself while caregiving” through WEGO Health and one of the other panelist, Ben Murphy (@athletdad) shared a great point.  He said that one … Continue reading

Posted in against all odds, boomers, caregiving, eldercare, elders, encouragement, forgiveness, health care, just stuff, making a plan, sandwich generation, taking care of yourself, truth shall set you free, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Stop Shoulding On Your Family

In the internet age we have immediate access to information that can help increase our brain function, manage health issues and decrease risk for increasing health problems.  Sharing this information with those we love can be helpful in making a … Continue reading

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Is Mom Still Capable of Driving?

Your mother has driven a car safely for 40, maybe 50, years. She prides herself on her driving skill and values the independence it affords her. But as the birthdays pile on, your concern for her safety behind the wheel … Continue reading

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3 mobility aids for promoting independence outdoors

As a caregiver, you will know the effects that ageing can have on the human body. Muscle atrophy and issues such as arthritis can have a negative effect on mobility, and, in many cases, make a trip to the supermarket … Continue reading

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