Category Archives: aging

PUT YOUR DAMN PHONES DOWN and other Holiday Tips

I get irritated every time I see the commercial with the elderly couple reading their grandchildren’s social media posts that says “Entering the gates of hell, where there’s no Wi-Fi and no shows, aka Grandma’s house.” So, the elderly couple … Continue reading

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Coping with Loss during the Holidays

The Hallmark movies always conclude with some type of Christmas miracle and joy for the characters in the story, however; in real life many people are experiencing unimaginable grief and loss during this holiday season. The journey of grief seems … Continue reading

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Keys to Caring for Yourself

It‘s one thing to gear up for a short-term crisis. But it takes different skills to provide care over a longer period of time. You’ll be more successful if you learn to take care of yourself, starting immediately. Some things … Continue reading

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Don’t Get Scammed!

Widespread scams targeting bank customers nationwide. Use caution when discussing your personal information, especially bank accounts over the phone as you could be chatting with a scammer, disguised a bank employee. Here are some ways you can outwit the scammer … Continue reading

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Recognizing Caregiver Burnout

You try to hide the feeling of being overwhelmed, however; caregiver burnout is serious and can lead significant physical and mental health issues.  It is critical to know the signs and take steps to take care of yourself. Here are … Continue reading

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Caregiving and Dementia

Most common challenges associated with caring for a loved one with dementia: Sleep problems and caregiver exhaustion are two of the most common reasons persons with dementia are placed in nursing homes. Causes of sleeplessness in dementia patients include pain, … Continue reading

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Summertime tips for Caregivers

Seniors are especially at risk in high heat situations. Large stretches of the USA are experiencing extreme temperatures. Here are some summer heat tips for helping elderly loved ones avoid heat stroke or heat exhaustion Encourage fluid intake.* Water is … Continue reading

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