Category Archives: aging

Keys to Caring for Yourself

It‘s one thing to gear up for a short-term crisis. But it takes different skills to provide care over a longer period of time. You’ll be more successful if you learn to take care of yourself, starting immediately. Some things … Continue reading

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Don’t Get Scammed!

Widespread scams targeting bank customers nationwide. Use caution when discussing your personal information, especially bank accounts over the phone as you could be chatting with a scammer, disguised a bank employee. Here are some ways you can outwit the scammer … Continue reading

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Recognizing Caregiver Burnout

You try to hide the feeling of being overwhelmed, however; caregiver burnout is serious and can lead significant physical and mental health issues.  It is critical to know the signs and take steps to take care of yourself. Here are … Continue reading

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Caregiving and Dementia

Most common challenges associated with caring for a loved one with dementia: Sleep problems and caregiver exhaustion are two of the most common reasons persons with dementia are placed in nursing homes. Causes of sleeplessness in dementia patients include pain, … Continue reading

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Summertime tips for Caregivers

Seniors are especially at risk in high heat situations. Large stretches of the USA are experiencing extreme temperatures. Here are some summer heat tips for helping elderly loved ones avoid heat stroke or heat exhaustion Encourage fluid intake.* Water is … Continue reading

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Reconciliation and Your Well-Being

Growing up my family was very close. In typical Italian style, every Sunday was spent at my grandparent’s home in Chicago where random aunts, uncles and cousins (most of which lived on the same block) gathered for an amazing feast. … Continue reading

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Caregiving – Learning from the Past

It’s amazing how insightful we are about situations faced in the past. Why? Because once  the chaos has subsided and the situation is over, we can analyze it from a new perspective. However; when in the midst of challenges in … Continue reading

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