Author Archives: Sue Salach

About Sue Salach

Sue has a Master's degree in Gerontology and has worked with the elderly and their families for over 30 years and is the Author of "Along Comes Grandpa", a caregiving resource guide, and the novel "If I Walked in Her Shoes". As an ElderCare Expert and Keynote Speaker, Sue employs her comprehensive experience and passion, to educate and promote self-care values to family caregivers and the community at large.

Keep Your Eyes Open this Holiday Season

Many elderly are able to mask declining health throughout the year because they are able to keep a fairly steady routine. During the holidays, when schedules are more erratic, family caregivers may be able to detect signs of physical and … Continue reading

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Grief, Loss and the Holidays

The Hallmark movies always conclude with some type of Christmas miracle and joy for the characters in the story, however; in real life many people are experiencing unimaginable grief and loss during this holiday season. The journey of grief seems … Continue reading

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November is National Caregivers Month

According to a study by the National Alliance for Caregiving in 2015, an estimated 43.5 million adults in the United States, provide unpaid care for a chronically ill, disabled or aged family member or friend during any given year and … Continue reading

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Be Prepared to Wait

During the last few years I’ve spent in more than my fair share of time waiting in a loved one’s hospital room.   As a result, I’ve become somewhat of an expert in the waiting experience.   Instead of hording this knowledge I figured it would … Continue reading

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Be Dementia Friendly – An Infographic! — Be Dementia Friendly: Where Safe Communities Are All The Buzz!

via Be Dementia Friendly – An Infographic! — Be Dementia Friendly: Where Safe Communities Are All The Buzz!

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Summertime tips for Caregivers

Seniors are especially at risk in high heat situations. Large stretches of the USA are experiencing extreme temperatures. Here are some summer heat tips for helping elderly loved ones avoid heat stroke or heat exhaustion Encourage fluid intake.* Water is … Continue reading

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Recognizing Caregiver Burnout

You try to hide the feeling of being overwhelmed, however; caregiver burnout is serious and can lead significant physical and mental health issues.  It is critical to know the signs and take steps to take care of yourself. Here are … Continue reading

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