Author Archives: Sue Salach

About Sue Salach

Sue has a Master's degree in Gerontology and has worked with the elderly and their families for over 30 years and is the Author of "Along Comes Grandpa", a caregiving resource guide, and the novel "If I Walked in Her Shoes". As an ElderCare Expert and Keynote Speaker, Sue employs her comprehensive experience and passion, to educate and promote self-care values to family caregivers and the community at large.

Keys to Caring for Yourself

It‘s one thing to gear up for a short-term crisis. But it takes different skills to provide care over a longer period of time. You’ll be more successful if you learn to take care of yourself, starting immediately. Some things … Continue reading

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The Grief Journey

Many people I’ve spoken with about grief think that there is a “time of mourning”. This would suggest a beginning as well as an end. I believe that grief is a journey that has no end date, it simply changes … Continue reading

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The Growing Silent Crisis: Working Caregivers Crying Out For Help

At a time when private enterprises are trying to increase productivity, reduce costs and enhance the quality of their products or services there is a growing crisis in corporations today that is preventing them from achieving their corporate goals. Few … Continue reading

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Don’t Get Scammed!

Widespread scams targeting bank customers nationwide. Use caution when discussing your personal information, especially bank accounts over the phone as you could be chatting with a scammer, disguised a bank employee. Here are some ways you can outwit the scammer … Continue reading

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This just in: CEO’s starting to see the need for increased wellness programs

I just recently ran across an article that stated employer’s are starting to see the need for increased wellness programs and that on the executive level. It began with a survey that gauges employers’ attitudes and strategies on the different … Continue reading

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Recognizing Caregiver Burnout

You try to hide the feeling of being overwhelmed, however; caregiver burnout is serious and can lead significant physical and mental health issues.  It is critical to know the signs and take steps to take care of yourself. Here are … Continue reading

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Caregiving and Dementia

Most common challenges associated with caring for a loved one with dementia: Sleep problems and caregiver exhaustion are two of the most common reasons persons with dementia are placed in nursing homes. Causes of sleeplessness in dementia patients include pain, … Continue reading

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