Author Archives: Sue Salach

About Sue Salach

Sue has a Master's degree in Gerontology and has worked with the elderly and their families for over 30 years and is the Author of "Along Comes Grandpa", a caregiving resource guide, and the novel "If I Walked in Her Shoes". As an ElderCare Expert and Keynote Speaker, Sue employs her comprehensive experience and passion, to educate and promote self-care values to family caregivers and the community at large.

Surprise – Mom got old!

It still amazes me how many people I have met over my 25+ year career that seemed genuinely surprised that their parent had gotten old.  Especially since the alternative to getting old would be death (not trying to be crass, it’s … Continue reading

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Hang onto your Joy

I was listening to a Joel Osteen message about Joy and how nothing can take our joy from us.  This means that no issues with a spouse, illness, loss of job or abilities or challenges associated with caring for an … Continue reading

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Caregiving and Alzheimer’s: Asking the Right Questions

A frustrated friend called me for help while visiting her mother. Her mother’s Alzheimer’s was progressing and she was exhibiting some, let’s say, wearisome behaviors (to my friend that is). It had been over a week and her mother refused … Continue reading

Posted in against all odds, aging, caregiving, chronic conditions, disabilities, eldercare, encouragement, health care, making a plan, sandwich generation, unintentional caregiving, working caregiver | Tagged , , , , , , , , , , , , , , , | Leave a comment

This just in: CEO’s starting to see the need for increased wellness programs

I just recently ran across an article that stated employer’s are starting to see the need for increased wellness programs and that on the executive level. It began with a survey that gauges employers’ attitudes and strategies on the different … Continue reading

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Having a Heat Wave

Summertime tips for Caregivers Seniors are especially at risk in high heat situations. Large stretches of the USA are experiencing extreme temperatures. Here are some summer heat tips for helping elderly loved ones avoid heat stroke or heat exhaustion Encourage … Continue reading

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Strategic Caregiving

“I wish I had met you when…,” I hear some variation of this phrase weekly (sometimes daily) from people I meet through networking and personal events.  The statement derives from people who have experienced the chaos associated with caring for … Continue reading

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Caregiving and Corporate America

With the growth of the elder population, it is imperative that vital eldercare education be provided to family caregivers in their communities and workplace, as this growth pattern negatively effects caregivers in both their home and work life. According to a … Continue reading

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Essential Advice for Long-Distance Caregivers

Guest post by: Claire Wentz If you live far away from a senior loved one who needs your care, you’ve probably run into all kinds of problems trying to fulfill your role while juggling the demands of your personal life. … Continue reading

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POA – The Chosen One

A friend called me the other day and shared her concerns about being chosen to be the health-care and financial power of attorney for her mother.  She had heard me speak on the topic and the challenges associated with the … Continue reading

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Placing unrealistic expectations on our loved ones

I love sharing guest blog appearances on my blog and today is no different. I am truly blessed to have connected with industry experts all over the country, one of them being Lori La Bey of Alzheimer’s Speaks. “A Quiet … Continue reading

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PUT YOUR DAMN PHONES DOWN and other Holiday Tips

I get irritated every time I see the commercial with the elderly couple reading their grandchildren’s social media posts that says “Entering the gates of hell, where there’s no Wi-Fi and no shows, aka Grandma’s house.” So, the elderly couple … Continue reading

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Coping with Loss during the Holidays

The Hallmark movies always conclude with some type of Christmas miracle and joy for the characters in the story, however; in real life many people are experiencing unimaginable grief and loss during this holiday season. The journey of grief seems … Continue reading

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November is National Caregivers Month

According to a study by the National Alliance for Caregiving in 2015, an estimated 43.5 million adults in the United States, provide unpaid care for a chronically ill, disabled or aged family member or friend during any given year and … Continue reading

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Keys to Caring for Yourself

It‘s one thing to gear up for a short-term crisis. But it takes different skills to provide care over a longer period of time. You’ll be more successful if you learn to take care of yourself, starting immediately. Some things … Continue reading

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The Grief Journey

Many people I’ve spoken with about grief think that there is a “time of mourning”. This would suggest a beginning as well as an end. I believe that grief is a journey that has no end date, it simply changes … Continue reading

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The Growing Silent Crisis: Working Caregivers Crying Out For Help

At a time when private enterprises are trying to increase productivity, reduce costs and enhance the quality of their products or services there is a growing crisis in corporations today that is preventing them from achieving their corporate goals. Few … Continue reading

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Don’t Get Scammed!

Widespread scams targeting bank customers nationwide. Use caution when discussing your personal information, especially bank accounts over the phone as you could be chatting with a scammer, disguised a bank employee. Here are some ways you can outwit the scammer … Continue reading

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This just in: CEO’s starting to see the need for increased wellness programs

I just recently ran across an article that stated employer’s are starting to see the need for increased wellness programs and that on the executive level. It began with a survey that gauges employers’ attitudes and strategies on the different … Continue reading

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Recognizing Caregiver Burnout

You try to hide the feeling of being overwhelmed, however; caregiver burnout is serious and can lead significant physical and mental health issues.  It is critical to know the signs and take steps to take care of yourself. Here are … Continue reading

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Caregiving and Dementia

Most common challenges associated with caring for a loved one with dementia: Sleep problems and caregiver exhaustion are two of the most common reasons persons with dementia are placed in nursing homes. Causes of sleeplessness in dementia patients include pain, … Continue reading

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