Boundary Tip #6 – Take Care of Yourself First

This holiday season try to find ways to take care of yourself FIRST. 

By doing this you not only enjoy the season but you also teach others around you how to have a more meaning in their season.  By modeling boundaries to those around you; you are assisting others as well by allowing them to set their own boundaries and enjoy their time with family and friends.

Seasons Greetings and a boundary filled New Year!

About Sue Salach

Sue has a Master's degree in Gerontology and has worked with the elderly and their families for over 30 years and is the Author of "Along Comes Grandpa", a caregiving resource guide, and the novel "If I Walked in Her Shoes". As an ElderCare Expert and Keynote Speaker, Sue employs her comprehensive experience and passion, to educate and promote self-care values to family caregivers and the community at large.
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11 Responses to Boundary Tip #6 – Take Care of Yourself First

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  6. Canon Tonery says:

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  9. hydrationmatters says:

    Modeling boundaries for others could mean not eating as much as you once did, then enduring the fatigue that often follows. It worked for me this year and last year. My energy was up and my mood too.


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