The sad news of Senator Mark Kirk’s stroke at age 52 brings to light the reality that age does not play a factor when it comes to this affliction. Every year, stroke strikes approximately 795,000 Americans – killing 144,000 and forever changing the lives of many who survive. Everyone has some risk so it is important to learn the warning signs of a stroke as well as how to decrease the chances of it happening to you.
According to the National Stroke Association using the acronym FAST can help identify warning signs of a stroke.
FACE: Ask the person to smile. Does one side of the face droop?
ARMS: Ask the person to raise both arms. Does one arm drift downward?
SPEECH: Ask the person to repeat a simple phrase. Is their speech slurred or strange?
TIME: If you observe any of these signs, call 9-1-1 immediately.
Act FAST and CALL 9-1-1 IMMEDIATELY at any sign of a stroke.
Other stroke symptoms include:
- SUDDEN numbness or weakness of face, arm or leg – especially on one side of the body.
- SUDDEN confusion, trouble speaking or understanding.
- SUDDEN trouble seeing in one or both eyes.
- SUDDEN trouble walking, dizziness, loss of balance or coordination.
- SUDDEN severe headache with no known cause.
Are You At Risk?
Medical risk factors include: high cholesterol, high blood pressure, heart disease, atrial fibrillation and carotid artery disease. Having an annual check-up and simple lifestyle changes can assist in decreasing your risk of having a stroke.
Lifestyle changes can reduce your risk
- Check your blood pressure. There are blood pressure machines at most pharmacies where you can check it for free. If it is elevated, contact your doctor immediately to start getting it under control. High blood pressure is a leading cause of stroke.
- Have your doctor check for atrial fibrillation (also called AF). Your doctor can detect AF by carefully checking your pulse.
- Stop smoking. Smoking doubles the risk for stroke.
- Only drink alcohol in moderation. Remember that alcohol is a drug – it can interact with other drugs you are taking, and alcohol is harmful if taken in large doses. If you don’t drink, don’t start.
- Healthy Eating. Lowering your sodium intake and the amount of fatty foods you eat can assists in lowing your blood pressure as well as your cholesterol.
- Exercise. Something as simple as a brisk walk, swim or other activity for as little as 30 minutes a day can improve your health and may reduce stroke risk.
80 percent of strokes can be avoided by annual check-ups and making simple lifestyle changes. Unfortunately for Senator Kirk he may have had warning signs he ignored prior to the stroke. Knowing the warning signs may have helped him to avoid this tragedy.
If you are experiencing any of these symptoms please seek immediate medical attention. For more information on how to reduce your risks of stroke visit http://www.stroke.org
This is my first time visit at here and i am actually happy to read all at single place.
I’m truly enjoying the design and layout of your site. It’s
a very easy on the eyes which makes it much more enjoyable for me to
come here and visit more often. Did you hire out a developer to
create your theme? Excellent work!
Pingback: Click Here to Visit Us
Pingback: scavenger hunt
Pingback: fresh produce jobs
Pingback: source URL
Pingback: click here to learn more on herbal incense
Pingback: narcissistic personality disorder
Pingback: signs of depression in men
Pingback: anglian windows
Pingback: best paid jobs
This is the right Did Senator Mark Kirk have Warning Signs of a Stroke TheWorkingCaregiver journal for anyone who wants to essay out out active this topic. You asking so untold its almost debilitating to converse with you (not that I rattling would want…HaHa). You definitely put a new gyrate on a topic thats been scripted almost for period. Precise substance, only outstanding!
Pingback: married dating
Its like you learn my thoughts! You seem to understand so much about this, such as you wrote the guide in it or something. I think that you can do with some % to pressure the message house a bit, however instead of that, that is wonderful blog. An excellent read. I will definitely be back.
WONDERFUL Post.thanks for share..more wait ..
Hey There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of Did Senator Mark Kirk have Warning Signs of a Stroke TheWorkingCaregiver . Thanks for the post. I’ll definitely comeback.
very nice post, i certainly love this website, keep on it
Lovely website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also.
A unique article is worthy of a comment. I believe that you should write more on this matter, it might not be a taboo issue but generally people do not talk on such topics.
I am extremely impressed together with your writing talents as smartly as with the structure in your blog. Is that this a paid subject or did you modify it yourself? Either way keep up the excellent quality writing, it’s uncommon to look a nice weblog like this one these days..
I modify the content myself, thanks for the encouragement!
Once I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a comment is added I get 4 emails with the identical comment. Is there any way you possibly can take away me from that service? Thanks!
I have searched through the “inner workings” of the site and don’t know how to stop that from happening. Sorry! If I figure it out I will let you know.
I’d have to check with you here. Which is not something I usually do! I enjoy reading a post that will make people think. Also, thanks for allowing me to comment!
you have a great blog here! would you like to make some invite posts on my blog?
Thank you so much. Send me your blog info at email@example.com and we can connect about me doing a guest post.
Spot on with this write-up, I truly think this website needs much more consideration. I’ll probably be again to read much more, thanks for that info.
I am glad to be a visitant of this everlasting site!
I am glad to be a visitant of this perfect blog!
I am glad to be a visitor of this staring website!
This site is great, i like to read on here. because this site make me got more more experience. This site very usefull to me. Bookmark this site to read it again.
Nice work Admin.
You have mentioned very interesting points! ps nice web site.
Very interesting information!Perfect just what I was searching for!
Great post, I believe blog owners should acquire a lot from this web site its really user friendly.
Great post, im going to keep reading some more.