Category Archives: sandwich generation

Don’t Panic

It was 8:15am when the call came.  My Aunt’s caregiver was calling to tell me my Aunt had fallen and 911 was called.  I quickly got dressed and headed to the hospital.  Pulling out of the driveway while searching my … Continue reading

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A Fundamental Rule of Caregiving (that No one can seem to Follow)

An essential imperative of caregiving is: Take care of yourself.  However; the majority of family caregivers are so busy taking care of others that they neglect to care for themselves.  The sad irony is that if caregivers made it a … Continue reading

Posted in caregiving, disabilities, dying, eldercare, encouragement, healthy living, sandwich generation, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , | 2 Comments

To Serve and Protect

Just like becoming a member of the US military is a choice, so is it a choice to care for an elderly loved one.  Once that choice is made, you then have a duty serve and protect those you love, … Continue reading

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Permission to Fail

A few years ago I was part of an expert panel discussion on “How to care for yourself while caregiving” through WEGO Health and one of the other panelist, Ben Murphy (@athletdad) shared a great point.  He said that one … Continue reading

Posted in against all odds, boomers, caregiving, eldercare, elders, encouragement, forgiveness, health care, just stuff, making a plan, sandwich generation, taking care of yourself, truth shall set you free, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Stop Shoulding On Your Family

In the internet age we have immediate access to information that can help increase our brain function, manage health issues and decrease risk for increasing health problems.  Sharing this information with those we love can be helpful in making a … Continue reading

Posted in boomers, caregiving, eldercare, elders, encouragement, forgiveness, sandwich generation, taking care of yourself, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , | 1 Comment

Guest Blog: Christmas Ideas for Caregivers

Having trouble finding the perfect gift for your favorite caregiver? Don’t worry just yet. You don’t actually need to buy anything grand or spend a huge amount of money to show how much you care. Sometimes, simple acts of kindness … Continue reading

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Worry Hours

Working in the health care field for the past 20 years I have heard the term “Worry Hours” repeatedly when discussing family caregivers. These hours are between 10pm and 1am when family caregivers, overwhelmed by the burdens of managing  caregiving … Continue reading

Posted in aging, boomers, caregiving, eldercare, health care, sandwich generation, taking care of yourself, work/life/flex, working caregiver | Tagged , , , , , , , , , , , , , , | 1 Comment